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Streaming Yogis

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Essence of Self - Sangeeta Gupta

Sarve Bhavantu Sukhina, Sarve Santu Nir-Aamayaah , Sarve Bhadraanni Pashyantu…”, a very popular Sanskrit mantra implies “Om, May All become Happy, May All be Free from Illness, May All See what is Auspicious, and May no one Suffer”, but have you ever wondered, where are “YOU” in all of this?

Starting from your own heart center, ask yourself , Am I happy, Am I healthy, And Am I spiritually and intellectually uplifting? Only if the answer to all of these questions is “Yes”, you can help others to be happy.

 

If you are not happy yourself, how can you spread the same to the world surrounding yourself? In the state of physical or mental illness, you are going to find it so hard to even concentrate on what you are praying to the god for, so your prayers for the well-being of the others are not going to be effective either.

You have to first create this atmosphere of happiness within yourself, and only then it will expand to influence and involve your family, friends, society and the world.

 

Self-Essence is not about being selfish, in fact it is the only way you can be the most useful to others. Promise to yourself that each day you will practice ways of keeping yourself happy, so we can multiply it to make everyone else happy.

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I want to ask all of you to reflect upon your day-to-day interactions with your family and friends, to see if you have unknowingly reduced the dosage of this magical potion. If so, please make a small effort to replenish this and you will be amazed at the wonders this will do in rejuvenating your relationship.

Sangeeta Gupta

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info@streamingyogis.com \\ Tel: 631-523-1146

 

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